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They Say
by
Scars on Broadway
141 bpm, great for
Cycling
,
Lifting
,
Running
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Nov '09
10
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Warm Up / Cool Down
90 - 110 bpm
Running
120 - 160 bpm
Boxing
122 - 140 bpm
Cycling
130 - 170 bpm
Lifting
140 - 170 bpm
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